1:1 Coaching
12-Week 1:1 Coaching Experience
A personalized, committed space for real transformation, clarity, and alignment.
This isn’t surface level work. Over 12 weeks we go deep together, moving through the fear, anxiety, and patterns that have been keeping you stuck and building something new in their place. We work on your mindset, your habits, your energy, and the way you see yourself, all of it, until the most grounded and authentic version of you isn’t something you’re reaching for anymore. It’s just who you are.
What’s Included
Weekly private 1:1 coaching sessions, breathwork and awareness practices, personalized guidance built around your specific goals and challenges, clear action steps each week to keep things moving, support between sessions, and practical tools for shifting mindset, emotional patterns, and how you carry yourself in the world.
What We Work On
Releasing fear, anxiety, and self-doubt. Getting clear on your purpose and where you’re headed. Building real self-trust and emotional resilience. Aligning your daily life with what actually matters to you. Learning to live and make decisions from a grounded, heart-centered place instead of from pressure or fear.
Who This Is For
You’re done with temporary fixes and ready for something that actually lasts. You want real accountability and consistent support. You’re in the middle of a transition or an inner awakening and you need someone to walk through it with you. You know there’s a more aligned, intentional version of your life available and you’re ready to go build it.
Single 1:1 Coaching Session
A focused session for clarity, release, and finding your footing again.
Sometimes you don’t need a 12-week commitment. You just need space to think clearly, someone to be honest with, and a little help cutting through whatever is sitting on top of you right now. That’s what this session is for.
Whether you’re feeling stuck, overwhelmed, or standing at a crossroads, we use the time to get to the root of what’s actually going on and come out the other side with clarity, a shifted perspective, and real steps you can take forward.
What’s Included
One private 1:1 coaching session, breathwork and awareness practices when it feels right, personalized guidance built around what you’re currently navigating, clear action steps to take with you after the session, and tools for shifting your mindset, regulating your emotions, and getting back into alignment.
Who This Is For
You’re feeling stuck or like you’ve lost the thread. You want clarity around a specific situation or decision that’s been weighing on you. You’re in a transition and need grounded, honest support. You want real inner work paired with practical tools you can actually use.
This session works great on its own, and for a lot of people it becomes the starting point for something deeper.
