Guided Meditations
The Quiet Has Always Been There

Meditation is a pathway back to your true nature.
In these guided sessions you’re invited into a space where the mind gets to stop working so hard, the heart opens up, and the quiet voice you’ve been too busy to hear finally gets some room. Through breath, awareness, and connection to God, we settle into the kind of stillness that doesn’t just feel good in the moment but actually changes things over time.
Each session is an opportunity to put down what you’ve been carrying and reconnect with the love, clarity, and wisdom that have always been in there waiting.
Guided meditations are available in both private and group settings.

Join Our Weekly Zoom Meditation
You’re invited to join our weekly guided meditation on Zoom, held every Monday at 7:00 PM EST.
These sessions are a gentle space to slow down, reconnect, and come home to yourself in community. Whether you’re new to meditation or returning to a familiar practice, you’re welcome exactly as you are.
Come as you are. Bring your breath, your presence, and an open heart.
Click button below to be redirected to Zoom or copy and paste this link into your browser.
https://us06web.zoom.us/j/4870748249?pwd=VitGdHhrMHNkUDYyWUYvNFAydDRnQT09&omn=81475154011

